Very useful information for trekkers heading to the Himalaya from a seasoned "pro" and expedition leader Adrian Ballinger- read about it in the link below:
9 Tips for Trekkers Dreaming of the Himalaya
Very useful information for trekkers heading to the Himalaya from a seasoned "pro" and expedition leader Adrian Ballinger- read about it in the link below:
9 Tips for Trekkers Dreaming of the Himalaya